Are You Avoiding Downtime?

Are You Avoiding Downtime?

Chances are if you have been in a holding pattern you are in needed downtime. Take the downtime. I don’t think enough thought is given to downtime.

Wait… Where Am I? O’ Yeah… the PRESENT!

Do you have something wearing on your mind? Are you experiencing anxiety about a situation in your life? Are you feeling worry? Well where are you? Now that might sound like a weird question. You might say, “I’m in my front room.” Ok… how about this question then: Where is your mind? Now you might […]

I Can Cha-Cha Like Nobody’s Business!

I saw a great quote recently: An optimist is someone who figures that taking a step backward after taking a step forward is not a disaster, it’s a cha-cha. Have you ever felt like you (temporarily) lost your mojo…. Then found it, only to feel derailed again? This has been my life recently. I have […]