What Is the Real Cause?
When asked about fear do you think about something unpleasant happening to you? Does your mind focus in on the emotion of fear and you start looking around for what is coming? I want to offer a different perspective that may be driving some of this fear. I often encounter this beast we call fear […]
Do You Meditate?
I remember taking a class on meditation many moons ago. I loved the concept. I struggled with the actual meditation part. Fast forward to years (ok, decades!) later and I found myself walking down a personal development path where meditation has a strong presence. I tried it again. I loved the concept. I struggled with […]
Adjustment – It’s a Good Thing!
Do you get heads down working toward a goal? Do you plow ahead down the road you have envisioned to reach that goal? Do you walk into the wind determined to reach that goal in the manner you had envisioned? Now I am not setting this up to say that is necessarily a bad thing. […]
New Year, New Goals… But Is That Enough?
Have you wrapped up 2013? Are you looking forward to getting started in 2014? Have you created a list of goals for 2014? This is the general “to do” list I see as we turn the page to a new year. People reflect on the past year, look forward to new year, and write a […]